Woman & Home on MSN

Over 50? An orthopaedic surgeon reveals the weekly workout routine 'every woman' should do for longevity

Longevity means living better, for longer, and having a great quality of life into older age ...
AARP

AARP’s Movies for Grownups 25 Most Fabulous Women Over 50

After the huge response to our list of Hottest Actors Over 50, we're turning the spotlight to Hollywood's most glamorous and ...

The 3 all-time best muscle-building machines for women over 50

And smart tweaks to make them even more effective ...

5 Daily Exercises That Rebuild Lost Muscle Better Than Weight Training After 50

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy weights.

4 Standing Moves That Reverse Muscle Loss After 50

Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

5 standing core exercises for beginners over 50

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...
The Pantagraph

Coach all smiles over prospects of No. 15 Titan women

Milwaukee rallies past Detroit despite losing an NBA MVP to injury, a 50-point game powers Denver past Indiana, the NHL’s all-time goal leader adds two more as Capitals’ win streak grows, a young star ...