You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Vitamin B12 is also vital for neurological function ... such as pernicious anemia or gastric surgery, can lead to deficiency. Mild and early symptoms of vitamin B12 deficiency can be subtle but ...