Medically reviewed by Allison Herries, RDN B vitamins serve several crucial roles in the body and are naturally eliminated in ...

A quick look at the composition of some cultured dairy products shows that they are well designed for GLP-1 diets. High-protein yogurts, including skyr and Greek yogurt, are the first products that ...

One of Burger King's fan-favorite Whoppers is making a comeback on Feb. 24. Weeks after the Ultimate Steakhouse Whopper hit menus on Jan. 6, another Whopper is going to get the chance to shine, at ...

Canned tuna and canned chicken are both affordable pantry staples. Which is healthier? Dietitians reveal which has more ...

Some studies show that drinking energy drinks too much may cause liver damage and disease. Learn how these beverages affect ...

A meta-analysis of 16 human and lab studies suggests this vegetable help regulate blood sugar, support digestive function, and reduce inflammation when properly prepared.

Experts are urging people to check their feet for a possible indicator of liver disease that might be easily missed.

Author Gabriel Rosenberg advocates that the structure of industrial food production and distribution is key to achieving the best nutrition and food security. The post ‘Feed the People' looks to ...

Fresh and canned tuna both provide protein and omega-3s. But some types may offer more of these nutrients. They can also differ in mercury levels.

These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.