Stretching can help release tight muscles and avoid cramping at night. A few simple stretches are flexing your toes and calves. Massage the Affected Area During a cramp, you can reduce the pain and ...
Gout is a type of arthritis. It usually affects the big toe, but can happen to any joint. Gout can cause extreme, sharp pains. The pain usually flares at night and often resolves itself within a few ...
Pain in the toe, especially in the big toe, can be bothersome, making simple activities uncomfortable. While it may seem harmless, and rest or relaxation might offer temporary relief ...