Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Immerse yourself in 30 seconds of pure ocean relaxation with this soothing video. Experience the calming effect of gentle sea ...

Beach and forest yoga are two popular practices that offer unique experiences for mindfulness. Both environments provide ...

There’s something timeless about waking up to the sound of waves and feeling the ocean breeze sweep through your home. For ...

An underwater videographer has just published mesmerizing footage of the world’s largest, longest, and heaviest known ...

Sound therapy is a natural way to relax and de-stress, using the power of sound to heal. You can practice it at home, without any special equipment or training. By adding simple techniques to your ...

Learn how mindfulness in nature can move you from digital distraction to authentic presence, restoring calm and connection to ...

Discover Mount Dora, Florida, a storybook lakeside town with scenic views, charming streets, and relaxing vibes.

Researchers Megan Porter and Becky Chong received a grant from the National Science Foundation in 2022 to study biodiversity ...

Across the United States, certain landmarks whisper tales of untold sorrow and violence, their structures now serving as ...

Coastal breezes and forest trails meet in Portland, Maine, where city streets, ocean air, and mountain views blend into a ...

Recharge with romantic winter escapes on Alabama’s Beaches, explore Backcountry Trail miles, paddle the area’s blue water + plan a road-trip stay filled with cozy coastal charm. NowPartner #AlabamasBe ...