Road cycling, marathons, rugby, skiing, and other high-energy sports are increasingly integrated into urban life. However, behind the speed and adrenaline often lie risks that are easy to overlook.
This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...
Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...
Abstract: Rehabilitation training is essential for the recovery of patients with conditions such as stroke and Parkinson’s disease. However, traditional skeletal-based assessments often fail to ...
Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...
Oprah Daily on MSN
Kegels Might Be Making Your Pelvic Floor Worse—Here's What to Do Instead
In addition to acting as a support system, the pelvic floor helps with functions like urinating, defecating, childbirth, and ...
BabyCenter on MSN
Pregnancy pelvic pain is common – and treatable
A sore pelvis is normal in pregnancy, but relief is possible. Learn what's causing the pain and simple ways to ease it.
Can you chip in? This year we’ve reached an extraordinary milestone: 1 trillion web pages preserved on the Wayback Machine. This makes us the largest public repository of internet history ever ...
1 Department of Nursing, The Sixth People's Hospital of Nantong, Nantong, Jiangsu, China 2 Department of Respiratory Medicine, The Sixth People's Hospital of Nantong, Nantong, Jiangsu, China Objective ...
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