Parenting as we all know is a huge responsibility. New parents are always anxious about their baby in all aspects be it feeding, sleeping etc. The new generation parenting has become an Instagram ...

In this episode of In the Kitchen with Matt I will show you how to cook rice in a rice cooker. Using a rice cooker is really easy to do and you can make perfect rice every time! I love making rice and ...

Fed up of spoiling meals by undercooking or overcooking your grains? Invest in a dedicated device to save time and free up your brain to focus on other kitchen tasks We asked chefs around the country ...

If you’ve ever struggled with dry, bland chicken breasts, a slow cooker (or Crock-Pot) might be your new best friend. Slow cooking chicken breasts is a hands-off, foolproof method that keeps the meat ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure, a doctor ...

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You may develop low diastolic blood pressure due to certain medications or aging. You can also have low diastolic blood pressure if you have low blood pressure overall. The medical term for low blood ...