Popular mental health terms like gaslighting and narcissism are often misused in daily conversations. Learn how this impacts ...

Self-talk refers to communicating with oneself either silently or out loud using specific words or phrases Read on to learn ...

Distrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way back.

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

While the adults chose "brain rot", Oxford University Press announced "kindness" as the Children's Word of the Year 2024.

Leslie Carpenter, of Iowa City, looks at a photo of her son, Patrick, taken when he was a boy. Patrick suffers from a complex ...

Self-compassion practices can support parents of autistic children to manage stress, nurture well-being, and create a more ...

Change your negative thoughts and replace them by repeating positive affirmations to yourself such as, “I am calm and relaxed ...

With generative AI use on the rise, students say they’re terrified of falsely being accused. It's harming their mental health. Here's what to do.

Jessica Cheung opens up about her challenges with mental health. The defender is a rookie with the Syracuse University ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...