The music superstar transformed his body—and landed on our cover. MH experts discuss what he did to crush his goal.

Sometimes the best way to get in shape is to stop being polite, pick up some sticks and make a whole lot of noise.

3. In a large pan over medium-high, heat 1 Tbsp olive oil. Sear the shrimp, 1 minute a side. Transfer to the large bowl with ...

From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...

A jealous woman allegedly hurled a 25-pound weight at her romantic rival's head during a gym confrontation in Houston. The ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Weight readings can easily be misleading if taken at the wrong time. A fitness trainer explains seven common moments when ...

"Age is just a number, but discipline changes everything." ...

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

The New Jersey rapper went from 140 pounds to 225 pounds while behind bars.