Joint pain in your big toe can be harmless but herersquo;s what it may be causing it and what you can do about it ...

Mount to Coast’s new road shoes are designed for racing hundreds of miles over multiple days.

Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...

Stand with your feet hip-width apart. Raise up your big toes while keeping your other four toes on the floor. Hold this position for 3 seconds. Then, reverse the movement: Keep your big toes on the ...

You're the driver, I’m in the passenger seat," Michigan basketball strength coach Matt Aldred said. "Tell me where you want ...

It takes many volunteers to put on a tennis tournament as big as the Calgary Bank Challenger. One of the key jobs is the ball ...

When you're looking for new running shoes, finding your size is likely the first place you start, and after that, choosing ...

Each running style will do best with specific levels of support and cushioning to prevent strain and injuries ... while others provide a wider toe box and have minimal, if any, heel drop.

The best tech tutorials and in-depth reviews Try a single issue or save on a subscription Issues delivered straight to your ...

The shoe features a thick footbed that provides extra cushioning in the heel for all-day comfort and support during longer ...