From trauma to a toenail fungus, there are many reasons why you may have a black toenail. Here's what it means, how to treat ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

Let’s start with this, Runner’s Toe, aka black toenails from running, is not required to be in the club and is not a 100% certainty for all runners. We often treat our injuries like war stories. Each ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

What is an “accessory nail”? In this case, an “accessory nail” of the baby toe is a whole other nail (though far shorter than the main part of your nail: researchers put it at around 2-7mm).

In the Runner’s World Guide to Strength Training, host Winnie Yu PT, DPT, CSCS explains that before she turned 23, she suffered partial meniscus tears in both knees due to her high training ...

WASHINGTON (AP) — The U.S. has approved the world’s only twice-a-year shot to prevent HIV, the first step in an anticipated global rollout that could protect millions – although it’s ...

Surgeon replaces patient’s lost thumb with toe by: Ashley Knight Posted: Jun 18, 2025 / 10:05 PM CDT Updated: Jun 18, 2025 / 10:05 PM CDT ...

Surgeon replaces patient’s lost thumb with toe by: Ashley Knight Posted: Jun 18, 2025 / 03:04 PM MDT Updated: Jun 18, 2025 / 03:04 PM MDT ...

For a more permanent solution, the patient decided to replace the thumb with a toe. His second toe, to be precise. Dr. Nigam, who had done a hand fellowship, had performed a similar procedure in his ...

For a more permanent solution, the patient decided to replace the thumb with a toe. His second toe, to be precise. Dr. Nigam, who had done a hand fellowship, had performed a similar procedure in his ...