Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...
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A rice cooker is an easy way to prepare any type of rice (and a few other foods too), as long as you use it correctly. Here ...
Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...
Tackling chronic inflammation may seem daunting, but these ten simple, diet-focused strategies prove it’s accessible. By ...
This October, Nashville’s dining scene has been serving up more treats than tricks. Last month’s lineup delivered a whopping ...
A plant-based breakfast can be a great way to kickstart your day, giving you the energy and nutrients you need ...
Read ahead to know the amount of carbs diabetics need per day and how intelligent carb selections can keep blood sugar levels ...