Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
McKnight's Long-Term Care News1d
Higher vitamin D doses show no extra heart health for adults 70 and older
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
Trial analysis shows vitamin D supplementation doesn't cut cardiac risk
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
Beth Israel Deaconess Medical Center2d
Case Closed: Study Shows Vitamin D Supplementation Doesn’t Cut Cardiac Risk
BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
Dietary restriction or good genes: new study tries to unpick which has a greater impact on lifespan
Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...
From Protein to Coffee to Sex, We've Found Your RDA of Everything
It doesn’t matter if your caffeine is synthetic or natural, but taurine, found in energy drinks, allows for a bigger ‘punch’ ...
Scurvy is still around — and cases are rising. Why a severe lack of vitamin C can cause the condition.
The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.
Are you over 75? Here's what you need to know about vitamin D
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.
Hosted on MSN12d
6 Vitamins You Need for Healthy Nails and the Foods You'll Find Them In
"However, in the case of protein, the RDA is really considered the minimum amount needed to stay healthy, so most people need more." When it comes to vitamins for strong nails, reach for citrus and ...