Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

the National Institute of Health’s Office of Dietary Supplements says the recommended amount of vitamin D for adults 19-70 is 600 IU daily. This amount rises to 800 IU over the age of 70.

Vitamin D supplementation is popular, but its health benefits have recently been called into question. How can we determine ...

Vitamin D is essential for bone health, immune function and overall wellbeing. And it becomes even more crucial as we age.

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

In a new study, they showed that ... Nov. 23, 2022 — Some clinicians have recommended vitamin D supplements to ease the muscle aches of patients taking a statin, but a new study shows the ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

A report issued on 30 November 2010 by the Institute of Medicine (IOM) of the National Academy of Sciences provides new guidelines for daily vitamin D and calcium supplementation (Institute of ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

A 2019 review found that vitamin D supplementation helped reduce the risk of respiratory tract infections. Prof Grossman describes the recent recommendations on the amount of the vitamin we ...

Vitamin D deficiency symptoms in adults include fatigue ... Editorial Sources and Fact-Checking Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined ...