Sound Baths Rabbi Jonathan Aaron plays guitar while Cantor Lizzie Weiss helps during the Havdalah candle ceremony at the conclusion of a sound bath at Temple Emanuel ...

In a world buzzing with constant notifications, honking traffic, and daily stressors, the sound of waves offers a rare kind of sanctuary one that doesn’t just relax us, but actually resets the mind.

These practical and pampering gifts lovingly say “take care of yourself” this holiday.

Imagine a health care facility where natural light helps lift a patient’s mood, where the art on the wall soothes anxiety, where aromatherapy spreads a sense of serenity, and piano music greets ...

From luxury hotel spas to modern hammams and zero-proof bars, Madrid’s wellness renaissance is reshaping how locals and ...