The Healthy @Reader's Digest on MSN

Here’s what it means if you have ridges on your nails

They don't make for the prettiest of manicures, but are they something more than a cosmetic problem? Here's what a dermatologist and research have to say.
TheHealthSite

Vitamin D Deficiency Symptoms In Fingers: 5 Warning Signs Your Body Doesn't Have Enough Vitamin D

Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...
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Which vitamin deficiency causes nails to turn yellow? Know how to compensate for it?

Yellow Nails Vitamin Deficiency: Yellowing of nails can be a sign of deficiency of Vitamin B12, Iron, and Vitamin D. Know what to do for this. Yellow Nails Vitamin Deficiency: Many times our body ...
Rolling Out

Why nail growth could signal a nutrient deficiency

Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...
AOL

Fingernail Ridges Are More Common Than You Think—Here's How to Get Rid of Them

Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.
AOL

The Real Reason for Ridges on Fingernails, According to Doctors

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." First, a crash course on what fingernail ridges even are: Vertical nail ridges (lines that run from your ...