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Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...
Possibly quite ignored, nails are an important part of our fingers and toes. Though nails' primary function is to protect the tips of fingers and toes from injury, they also play a role in enhancing ...
Well-groomed nails are a reflection of overall beauty and personal care. But daily exposure to water, chemicals, and harsh ...
Humidity does wonders for your skin, until it doesn’t. One area that often gets overlooked when we talk about seasonal ...
The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...
A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and persistent nonspecific symptoms, including confusion, restlessness, fatigue ...
U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.
Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.
The role of vitamin D deficiency in patients with recurrent aphthous stomatitis is not well known. The aim of the present study is to investigate the serum levels of vitamin D in patients with ...