Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!

NBA's leading all-time scorer is missing the start of the new season due to sciatica. When will the Lakers star return?

The Los Angeles star will miss the opening night matchup with Golden State and delay the start of his 23rd season because of ...

Millions of Americans use weed to treat chronic pain, but there's little high quality research on whether it works. New ...

To learn more about James' injury, The Sporting News spoke with medical expert Dr. Michael S. George of the KSF Orthopaedic ...

Although LeBron James wasn't able to play in the Lakers' season opener, he's making sure they learn from their loss.

Although LeBron James wasn't able to play in the Los Angeles Lakers' season opener, he's making sure they learn from their ...

Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This ...

Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, ...

LeBron James will miss around a month with sciatica, the Lakers confirm, as the NBA star begins recovery ahead of the 2025–26 ...

A NIH-funded study shows acupuncture treatments significantly reduce chronic low back pain and disability in adults 65 and older compared to usual medical care alone.