Doomscrolling, procrastination, laziness. What’s causing us to form habits that our rational selves know to be bad for our ...

Discover how just minutes of daily movement can significantly lower blood pressure, with research showing even brief activity ...

Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

Wildfire smoke poses serious health risks, making it challenging to breathe, as reported by News on 6's Leanne Taylor.

Turning 40 can be the start of your best decade yet! Make the most of it with 40 life changes to reinvent your health, ...