A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

However, despite this connection, previous studies have not shown that Vitamin D supplements effectively lower the risk of ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

When choosing a vitamin D supplement, consider opting for vitamin D3 over D2 so your body can use it more efficiently. Additionally, Ehsani and Davidson confirm that, ideally, you should take your ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...