Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...
Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...
Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...
Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...
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Are dietary supplements safe?
The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.
The government advises children aged six months to five years old should take a multivitamin containing vitamins A, C and D each day. However, if your baby is formula fed (and having more than 500ml a ...