A nutrition and food science expert says there are three pills we should all be taking at this time of year - not just ...

New guidance suggests that when you take vitamins may matter just as much as what you take, with experts cautioning that some supplements can be less effective—or even disruptive—when consumed first ...

While many people take their supplements first thing in the morning out of habit, dietitians say timing matters more than you ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.