Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

Some suggest to shift the fluid around in your eyes by looking up and down, while supplements can help maintain general eye health. Such supplements include Vitamin A, omega-3 fatty acids, and zinc.

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

JETSETTERS hoping to catch some sleep on their next flight should take note as the two seats to always avoid on a plane have been revealed. A frequent flyer has unveiled their secrets to landing ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...