Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

Some suggest to shift the fluid around in your eyes by looking up and down, while supplements can help maintain general eye health. Such supplements include Vitamin A, omega-3 fatty acids, and zinc.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

JETSETTERS hoping to catch some sleep on their next flight should take note as the two seats to always avoid on a plane have been revealed. A frequent flyer has unveiled their secrets to landing ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Most people can begin using a retinoid or retinol around age 25 or 30, Young says. Goff adds that it’s safe to use retinoids ...

Collagen is the main structural protein that is used as a building block in many tissues in our body. It is found in our ...