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CNET on MSNShould You Throw Out Expired Vitamins? Why That Date Might Not Matter as Much as You ThinkThe expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...
POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...
What vitamins should you take? Why experts say some answers to this are a 'big red flag.' ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
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healthdigest.com on MSNShould You Take Magnesium On An Empty Stomach?Magnesium supplements tend to come in some familiar forms, such as capsules, gummies, tablets, pills, and powders. However, ...
Confused about how much of a vitamin you should take? Learn how to interpret measurements like Recommended Dietary Allowance or Daily Value.
Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?
Interest in vitamin A is booming as Americans seek alternative treatments for measles. While the essential nutrient has a host of health benefits, too much can actually harm the body.
Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to pick safe supplements.
Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.
Doctors and nutritionists explain which vitamins and minerals don't work well together — and which ones do.
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