There are many deficiencies that people have widespread knowledge about, such as calcium, iron, vitamin D, and vitamin B12 .

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

Micronutrients are vital for children's growth and health. Deficiencies can lead to issues like fatigue, mood swings, and ...

But while it can be devastating when a loved one shows signs of memory loss ... few reasons why someone might develop a vitamin B12 deficiency. Following a vegan diet for years is a big one, says ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

The NHS has identified several warning signs that might indicate you're deficient ... brussels sprouts and potatoes. Vitamin D helps regulate the amount of calcium and phosphate in the body.

The prevalence of vitamin deficiency is increasing, posing a major threat to bone health across the nation. This deficiency is linked to serious health risks and can have detrimental effects on ...

As the days get shorter and sunlight becomes scarce, it’s time to think about more than just adjusting your clocks – your ...

But what are the signs that you might not be getting enough? Vitamin D deficiency is linked to chronic fatigue, says Nichola Ludlam-Raine, a specialist dietitian and the author of How Not ...