4 Standing Exercises That Trim Belly Overhang Faster Than Crunches

Hold a pair of dumbbells or kettlebells at shoulder height. Stand with your feet shoulder-width apart and keep your chest ...
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19 Plank Exercises To Build a Strong Core

There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...

Democratic Sen. Merkley of Oregon stages marathon speech to protest Trump amid shutdown

Democratic Sen. Jeff Merkley of Oregon is staging a marathon speech to protest what he calls President Donald Trump’s “tightening authoritarian grip on the country” amid the government shutdown ...

Democratic Sen. Merkley of Oregon speaks for more than 22 hours to protest Trump amid shutdown

Led by Oregon Sen. Jeff Merkley, Democrats seized the Senate floor on Wednesday to protest President Donald Trump's ...

5 Standing Exercises That Firm Sagging Arms Better Than Dumbbells After 45

Firm sagging arms after 45 with five standing moves using bands and kettlebells. Build tone, posture, and strength.

Oman Hosts the Oman Investment Forum 2025 in the United Kingdom

Reform Metrics and Global Outlook Underpin London Gathering LONDON, UK / ACCESS Newswire / October 22, 2025 / The Sultanate of Oman, represented by the Ministry of Finance in cooperation with the ...