Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

Join Paula, a passionate yoga instructor and mother of four, as she guides you through a gentle and accessible 'Yoga After 40 ...

The Hokies outscored Wake Forest, 51-24, in the final 20 minutes of ball.

A fan account has resurfaced a beachside photo of Nikki Bella, and it didn’t take long for the post to start gaining traction ...

The Monarchs led for more than 35 minutes, but the Bobcats pulled out the victory late. Also, the NC State women edged ...

Eau Claire Memorial girls basketball kept their torrid stretch of recent play going Saturday. The Old ABes taking down La ...

JACKSONVILLE, Ala. – The UTEP women’s basketball team fell 73–60 at Jax State on Saturday afternoon, to close the road trip ...

A loss at Oklahoma State on Jan. 11 was one of several games in recent weeks that have gotten away from the Buffs, and ...

CHESTNUT HILL – Boston College women’s basketball fell to No. 8/7 Louisville, 85-56, on Saturday afternoon in the KFC Yum!

Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be ...

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

QUEENS, N.Y. – St. John's women's basketball put together a complete performance to take down Villanova, 71-58, Saturday ...