STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...

Doctronic reports that Tamiflu (oseltamivir) is an antiviral for flu treatment and prevention, with dosage varying by age, ...

Dwayne "The Rock" Johnson is a big star with even bigger muscles. Part of maintaining his hulk-like build entails consuming ...

Many people find it hard to melt stubborn body fat without muscle loss. That is why the Korean Switch-On diet has gone viral.

Expect the unexpected, the saying goes, and that was certainly true in 2025. President Donald Trump was a major source of global and domestic disruption, but the year’s instability was also driven by ...

We're just hours away from the start of a new year, so on this week's Restaurant Road Trip, we're visiting a new business in ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

The polarization of protein intake between generations is intensifying. Amid the body profile craze of the MZ generation, an ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

An independent examination of the liquid bee-derived metabolism formula featuring berberine, kudzu, royal jelly, and lipase-supporting ingredients from the Ohio-based supplement brand ...