While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Nearly everyone has used or seen a nail clipper. They’re invaluable for tackling hangnails, painful and peeling cuticles, and ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

If you’re looking for new ways to update your routine, you’re most likely wondering which beauty buys are trending right now and best suited to soothing all our autumn beauty woes. So, I spoke to the ...

Promising review: "Best product I've ever got from Amazon. This thing is really what everyone said it is: MAGIC. I cannot ...

Fertilising roses in autumn can create new growth, but gardeners will discover they will die from frost and make the plant ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...