Foot health is often overlooked until pain or discomfort becomes a daily problem Thankfully custom orthotics offer a ...

Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...

The worst part, Brandon Nimmo says, is getting out of bed in the morning. “Terrible,” was how Nimmo described it. “But that’s ...

Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

New York Mets outfielder Brandon Nimmo intends to keep playing in the National League Championship Series, despite dealing ...

Orthotics are commonly used to treat conditions such as plantar fasciitis, stress fractures, and flat feet. Gradual Return to Activity For active individuals, a gradual return to activity is essential ...

Stabbing pain at the bottom of your heel can mean that you are suffering from plantar fasciitis. The pain is worse in the morning, as soon as you wake up and step out of your bed. However, standing ...

Fallen arches can cause discomfort and pain—especially if you're on your feet all day. After 5,000 hours of testing, we ...

“All these symptoms are caused by hormonal fluctuations in perimenopause ... it’s often missed as a perimenopause symptom.

The signs of plantar fasciitis are pretty self-evident, but there are other foot conditions with similar symptoms, including a heel fracture, heel bursitis, or heel contusion. An examination that ...

Plantar fasciitis, a common condition, can often result from inflammation in the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This can cause pain in the foot’s ...