If you’re in the early stages of your training, hold off on the machine press momentarily. Place your focus on other moves ...
Larry Wheels on MSN
400lb Dumbbell Chest Day! Larry Wheels & Togi Test New Pivot Rack!
Chest day just hit a whole new level. Larry Wheels teams up with Togi to push a massive 400lb dumbbell press—made easier (and ...
20hon MSN
If You Can Master These 5 Bodyweight Movements After 55, You’re Stronger Than 90% of Your Peers
Build real strength after 55 with five bodyweight moves. Improve balance, mobility, and control in about 20 minutes.
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