Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Vitamin B supplements can cause skin rashes, hives, and flushing if taken in excess. Learn about potential side effects and when to consult a healthcare provider.

While less common, certain vitamin and mineral deficiencies can cause body odor. Limiting certain foods in your diet may also help improve your scent.

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

Another analysis of 36 protein powders in 2021 found lead levels ranged from 0.8-88.4 mcg per kilogram of product. Consuming ...

Eggs are one of the most common and nutritious foods in diets worldwide: it’s what we call a multifaceted whole meal. Those ...

Older or retired consumers, which Cargill refers to as “moderate movers,” prioritize staying active and eating well. They are ...

Consumer Reports found that more than two-thirds of products tested contained unsafe or concerning levels of lead ...