2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

Common deficiencies include iron, vitamin D, magnesium, omega-3, protein, vitamin B12, and iodine, which can be managed through dietary changes and nutrient-rich foods. Millions of people globally ...

Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

Oct. 2, 2024 — Researchers have found a potential new way to improve the treatment of multiple sclerosis (MS) using a novel combined therapy. The results build on two harmonized Phase I clinical ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

Vitamin D is important for your immune health. It's also important for your bones and teeth – and a deficiency means that you can't absorb the calcium from food and so can lead to weakened bones or ...

But it’s important to note vitamin B12 isn’t a magic energy boost. Instead, it can help improve energy levels if you are experiencing deficiencies, so it’s always a good idea to talk to your ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...