Consider biotin supplements, as they may improve nail strength and ensure proper hydration. Sign: Calcium deficiency can lead ... and consider calcium and vitamin D supplements to support bone ...

But what if you look down and see that you have developed ridges where there used to be none? Should you worry? Longitudinal or vertical ... of a mineral or vitamin deficiency, Dr Laheru says ...

The best nail strengtheners prevent nails from splitting, breaking or cracking. Here's how to shop for them with options from ...

Most fingernail ridges are harmless, especially vertical ridges that are a natural ... horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying ...

Tesla Powerwall installations are going vertical based on the latest data released by the company. There are now 750,000 Powerwall installed worldwide. Recently, we were surprised to see Tesla ...

If you click on links we provide, we may receive compensation. Like a hair mask for your nail bed yielding smooth, shiny results Jessie Quinn is a Los Angeles-based contributing shopping writer at ...

She further advised: "Notable examples are vitamin D ... More severe iron deficiency can result in symptoms such as heart palpitations, hair thinning, brittle nails, itchy skin and mouth ulcers ...

There’s something magical about autumn nail designs. Maybe it’s seasonal bias (give us cozy sweater weather, apple picking, foliage, Halloween and pre-holiday excitement over non-stop sweating and ...

TUESDAY, Oct. 1, 2024 (HealthDay News) — Children with primary nocturnal enuresis may have vitamin D insufficiency and deficiency as well as vitamin B 12 deficiency, according to a study published ...

We asked experts to weigh in and explain what causes vitamin D deficiency, the important signs to look out for, and the dangers involved with not getting enough. Read on for the facts and the best ...

Focus on consuming vitamin C-rich foods ... is advisable for targeted treatment. Brittle nails prone to breakage can be a sign of iron deficiency. To strengthen nails, incorporate biotin and ...