I found the secret to better blood pressure in an unexpected place: my local community center.

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

Back in ’78, the price for a two-day session at Fairview Studios in Hull was £150. That was a lot of money for a working ...

Developing a headache, even a pounding one, after exertion usually doesn’t indicate anything serious — but it could. Here’s what you need to know.

In Cherry Hill, there’s a retail wonderland where your $30 transforms from an ordinary Andrew Jackson plus a Hamilton into a ...

You can build a rich social life without spending rich people money. This town understands that peaceful living shouldn’t ...

Good guitar playing doesn’t always mean virtuostic technique or culturally relevant riffs. It’s about telling a story with ...

About one in three older adults fall each year, which often leads to broken bones, hip fractures, and other injuries that can ...

You’re on the metro and notice a young girl sitting in a seat marked for disabled people. She gets up on her stop, walks out without any help, and you might think “Well, she doesn’t look sick.” But ...

From Whiplash to Uncut Gems, these cinematic masterpieces are all about escalation, featuring increasing plots that feel like ...

Frailty nurse specialist Linda Nazarko advises nurses in general practice and the community on prevention of falls in ...

Chest pain or palpitations can signal hidden heart trouble. Know when an ECG test is needed, what results show, and when to seek urgent care.