Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
Trial analysis shows vitamin D supplementation doesn't cut cardiac risk
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
Vitamin D and Magnesium: What makes this duo a powerful combination?
Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...
Pharmacist's vitamin D warning as some people are risking cancer
The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...
Five vitamin D-rich foods to help keep SAD at bay
If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...
Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
Easy ways to increase your Vitamin D intake
Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...
Are you over 75? Here's what you need to know about vitamin D
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.
Vitamin D supplements may help improve blood pressure, cholesterol, and insulin
Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...
New Research Links Taking Vitamin D to Better Cardiometabolic Health, but Doctors Have Some Notes
Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...
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Vitamin D Levels May Affect Pregnancy Outcomes in Lupus
Monitoring and supplementing maternal 25(OH) vitamin D levels in patients with lupus within the 40-59 ng/mL range are crucial while preventing excessive supplementation, this study suggested.