Pregnant women often come by suggestions from everyone around. For instance, “now you have to eat for two”, “cravings mean ...

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...