A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

There’s an old saying that too much of anything is harmful – however, fruits and vegetables are considered healthy food items that are recommended by health experts worldwide for regular ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

Dr. Azza Halim, MD, an anti-aging specialist, noted that gardening has been studied as an anti-aging activity for seniors, providing physical, mental and emotional benefits, including for ...

Vitamin D, a fat-soluble vitamin ... “It is advisable to get a blood test done to determine the dosage,” said Dr Ashutosh Shukla, MD, FACP medical advisor and senior director, internal medicine, Max ...

Mushrooms can synthesize vitamin D directly under sunlight, unlike most plant foods. Exposing fresh, undamaged mushrooms to UV light or sunlight can significantly increase their vitamin D content.

Based on your condition, your healthcare provider may advise one or more of the following treatments: Vitamin B12 injections to bypass barriers to absorption High doses of oral B12 Dietary changes to ...