It also helps release the energy from the food you eat. Vitamin B12 is mainly found in food of animal origin, including meat, fish, milk, cheese and eggs. Non-animal sources include yeast extract and ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Fortified cereals: Many breakfast cereals are fortified with vitamin B12, making them a convenient option. Dairy products: Milk, cheese, and yogurt are good sources of vitamin B12 for vegetarians.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

That said, some foods are also great sources of vitamin D. Here are some to incorporate into your next meal for a happy boost ...

Two sources involved in food supply said the reason for halting commercial shipments was because Israel worried that the Hamas militant group was receiving revenues from the imports. A Hamas ...

Here are five foods that help to keep your brain healthy and reduce your risk of developing neurodegenerative conditions.

Vitamin B1, also known as thiamine, is essential for the survival of our cells. The human body can't produce it, but we can maintain healthy levels of this vitamin by eating foods like salmon, legumes ...

"Based on these results, this approach of using carbon in asteroids to provide a distributed food source for humans exploring the solar system appears promising, but there are substantial areas of ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...