Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

Vitamin B12 helps make red blood cells and keeps your nervous system functioning. It also helps release the energy from the food you eat. Vitamin B12 is mainly found in food of animal origin, ...

Vitamin B1, also known as thiamine, is essential for the survival of our cells. The human body can't produce it, but we can maintain healthy levels of this vitamin by eating foods like salmon, legumes ...

The human body can’t produce it, but we can maintain healthy levels of this vitamin by eating foods like salmon, legumes, and brown rice. Doing this is crucial, because B 1 deficiency can cause ...

Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed ... and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Eggs have long been considered a power food, and for good reason. They're incredibly rich in nutrients from fat and protein and include a potent mix of vitamins such as B12, B6 and thiamin.