Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

While most muscle cramps occur due to idiopathic (unknown) causes, they are often linked with factors such as exercise, muscle overuse, straining, and diet ... vitamin B12. Research indicates that a ...

To choose the brands on this page, we considered all the vitamin brands that passed our vetting process. Then, we personally tested some of them to narrow down our list even further. When someone ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain ... including vitamin D3 for bone and immune health, vitamin B12 for energy, omega-3 EPA and DHA for heart ...

Available naturally in some meats, chicken, dairy, vegetables, and fruits, this crucial nutrient is also added to many foods and available over the counter as a supplement. Some studies show evidence ...

Oxalate nephropathy may be a rare complication with a long list of precipitating ... 500 mg of vitamin C PO daily. He continued to drink at least a litre of almond milk daily. He was unaware of the ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Foods that contain biotin include beef liver, eggs, milk, bananas, nuts, seeds, pork chops, salmon, sweet potatoes, and mushrooms. Vitamin B12 is an essential nutrient that supports the health of ...

What is vitamin B12 and who should take the supplements? - Vitamin B12 helps the body convert protein and fat into energy, ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...