These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

Additionally, it can also help enhance the regulation of mood. Inadequate intake of vitamin B12 can cause fatigue, mood swings, and issues related to hair and nails. Make sure to add a sufficient ...

Our fingernails are our version of animals ... Although it is widely reported that ridges can be a symptom of a mineral or vitamin deficiency, Dr Laheru says that this is extremely rare in ...

Here are some convenient vitamin B12-rich snacks you can easily incorporate into your daily routine, empowering you to take control of your nutritional sufficiency. What foods are a good source of ...

A health expert has warned people to seek “immediate” medical help if they notice this specific sign when pressing down on their fingernails. Foot and ankle surgeon, Doctor Dana Brems ...