Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

India: In a double-blinded randomized controlled trial, researchers have investigated the safety and effectiveness of ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

Sunlight does not "give" us Vitamin D. NFL News: Andy Reid's Chiefs lose Patrick Mahomes' veteran teammate for game vs 49ers ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.