There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...
If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...
The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...
2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...
Populations at risk for vitamin D deficiency include those who spend excessive time indoors, individuals with darker skin, and those with low dietary intake. Additional risks come from absorption ...
Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich ...
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...