If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...

Northern India’s toxic winter smog is now emerging as a major driver of vitamin D deficiency, with new evidence showing that ...

Medically reviewed by Aviv Joshua, MS, RDN Vitamin D deficiency is common and can raise your risk of conditions like ...

Winter wreaks havoc on immunity and mood — but it messes with hormone balance too. Women, whose estrogen and cortisol ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

One billion people, or 15% of the general population in the world, are deficient in vitamin D. In Canada, about one-third of the population are low in vitamin D. Geographically, this would be higher ...

Winter sun feels warm, but UVB drops sharply in the season. Doctors explain why sunlight alone can't meet vitamin D needs for ...

Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...