There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

A controversial diagnosis used against a man facing execution in the US helped convict an NZ woman featured in the latest Newsroom investigative podcast Fractured ...

“Vitamin B12 deficiency can cause cognitive impairment ... “There is no way to tell the difference based on [cognitive] symptoms,” says Parul M Goyal, M.D., assistant professor of medicine at ...

There are many deficiencies that people have widespread knowledge about, such as calcium, iron, vitamin D, and vitamin B12 .

Vitamin D Deficiency Linked to Premature Death Oct ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis suggests that ...

Vitamin B1, also known as thiamine, is essential for the survival of our cells. The human body can't produce it, but we can ...

It's not easy to spot vitamin D deficiency. Some people might feel tired or get aches and pains. But others may not have any symptoms until it's too late, for example bowed legs or poor growth in ...

Just being over 65 is a risk, as is being overweight or obese, a current or former smoker, or physically inactive.