Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

According to ClevelandClinic, Vitamin D deficiency is a widespread global health issue, affecting around 1 billion people worldwide, with 50% of the population experiencing insufficiency.

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and ...

Vitamin D deficiency, affecting a significant portion of the population, can manifest through various signs on the skin and legs. Slow wound healing, itchy or dry skin, and a dull complexion may ...

Biotin basics: What a deficiency of the water-soluble vitamin—a nutrient naturally present in food—can do to your hair, skin & nails Biotin promotes the production of keratin, a key protein to ...

Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to ...

However, if they persist, they can indicate a lack of certain nutrients like vitamin B12, magnesium, and vitamin D. Written by: Tenzin Chodon Updated at: Jun 17, 2025 12:05 IST ...