According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

Just being over 65 is a risk, as is being overweight or obese, a current or former smoker, or physically inactive.

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

As such, some researchers believe that vitamin D supplementation may be an effective, low cost treatment for ulcerative ... Vitamin D deficiency may also alter the microbial balance.

Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

It's also hard to get enough from diet alone. Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of ...

2, 2024 — Researchers have found a potential new way to improve the treatment of multiple ... Archaeological Evidence of Seasonal Vitamin D Deficiency Discovered Jan. 31, 2024 — Rickets ...