Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
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These Foods Are Packed With Natural Vitamin C: Eat Them Daily!
With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...
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7 Great Sources Of Vitamin D You Might Not Have Thought Of
Seasonal affective disorder getting you down? It’s easy to get into a slump when the rain pours all day and the sun sets in ...
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Are you over 75? Here’s what you need to know about vitamin D
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.
I Just Learned Vitamin D Isn't Really A Vitamin — Here's How It Really Works
Vitamin D doesn’t fit this category because “it’s actually [required] in huge amounts compared to the small amounts you need ...