Plus, experts explain what the findings could mean for you.

Beets are rich in nitrates, which help relax blood vessels and may support healthy blood pressure. If you get pickled beets, ...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

For decades, hospitals have given babies a vitamin K injection to protect against bleeding. Now, the shot appears to be ...

Taking vitamins D and K together may help strengthen your bones. Different forms of vitamins D and K are available, including pills, powder, liquid, and injections. It can be unsafe to take either ...

Your fork might need to pick up some of the sun's slack this season.

Fantasy categories taken into account for these rankings include goals, assists, power-play points, shots on goal, hits and blocked shots for skaters. Value has been quantified based on factors ...